Description
Pure pharmaceutical grade creatine monohydrate.
Ingredients: 100% micronized creatine monohydrate.
Recommended use: Take 3-5 g of powder per day during training on competition days or at the same time during non-training days. Add 3-5g (1 or 1.5 scoop) of powder to 200-250 ml of water or your intraworkout drink. An increase of weight may happen. Not suitable for children and young persons. Keep out of reach of children. A varied and balanced diet and a healthy lifestyle are recommended.
Nutrition value | per portion 3 g | per 5 g | per 10 g | per 100 g |
Calories | 0 kJ / 0 kcal | 0 kJ / 0 kcal | 0 kJ / 0 kcal | 0 kJ / 0 kcal |
Protein | 0 g | 0 g | 0 g | 0 g |
Carbohydrates | 0 g | 0 g | 0 g | 0 g |
Fat | 0 g | 0 g | 0 g | 0 g |
Creatine monohydrate | 3 g | 5 g | 10g | 100g |