7Nutrition 5-HTP – 120 Vegan Capsules

7Nutrition 5-HTP is a plant-based 5-HTP supplement derived from Griffonia simplicifolia seed extract.

5-HTP (5-Hydroxytryptophan) is a naturally occurring compound involved in the body's production of serotonin, a neurotransmitter associated with normal mood, sleep and nervous system function.

With 120 vegan capsules per container, the product provides a convenient 4-month supply when taken once daily.

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Key Features

• Natural source of 5-HTP
• Derived from Griffonia simplicifolia
• Extract standardised to 25% 5-HTP
• Supports serotonin production
• Popular for mood and emotional wellbeing
• Commonly used as part of sleep-support routines
• Simple 1 capsule daily serving
• 120 servings per container
• Vegan HPMC capsules
• Minimal ingredient formula

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What Is 5-HTP?

5-HTP, or 5-Hydroxytryptophan, is an amino acid derivative naturally produced in the body from tryptophan.

It acts as a direct metabolic precursor to serotonin:

Tryptophan → 5-HTP → Serotonin

Serotonin is a neurotransmitter involved in numerous neurological processes and is associated with mood, sleep and appetite regulation.

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Natural Griffonia Simplicifolia Extract

Rather than using a synthetic source, 7Nutrition obtains its 5-HTP from the seeds of Griffonia simplicifolia, a plant native to West and Central Africa.

The water extract is standardised to contain 25% 5-HTP, helping provide a consistent concentration of the active compound.

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Mood & Nervous System Support

Because 5-HTP acts as a precursor to serotonin, it has become a popular nutritional supplement among people looking to support:

• Emotional wellbeing
• Normal mood
• Relaxation
• Nervous system balance
• Management of everyday stress

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Sleep Support

Serotonin also serves as a biological precursor to melatonin, the hormone involved in regulating the body's normal sleep-wake cycle.

For this reason, 5-HTP is frequently included in supplements and evening routines designed around relaxation and sleep.

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Appetite Support

Serotonin signalling is also involved in satiety and appetite regulation.

This explains why 5-HTP is sometimes included in nutritional formulas designed to support appetite management, particularly cravings for carbohydrate-rich or sweet foods.

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Active Ingredients

Serving Size: 1 Capsule
Servings Per Container: 120
Container Size: 120 Vegan Capsules

Note: The supplied product information states that the extract contains 25% 5-HTP, but does not provide the actual milligram amount of Griffonia extract or 5-HTP per capsule. Therefore, an exact 5-HTP dose should not be stated without confirmation from the product label.

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Ingredients

African black bean seed water extract (Griffonia simplicifolia, standardised to 25% 5-HTP), cellulose capsule (HPMC).

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Recommended Use

Take 1 capsule daily with plenty of water.

Do not exceed the recommended daily serving.

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Important Warnings

Do not use if you are allergic to any of the ingredients.

Not intended for children, pregnant women or breastfeeding women.

5-HTP can interact with medicines and supplements that affect serotonin levels. If you take antidepressants or other serotonergic medication, consult a healthcare professional before using a 5-HTP supplement.

Food supplements should not be used as a substitute for a varied, balanced diet and healthy lifestyle.

Store in a cool, dry place away from direct sunlight and out of reach of young children.

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Product Highlights

120 Vegan Capsules | Griffonia simplicifolia | 25% 5-HTP | Mood & Sleep Support | 120 Servings