Applied Nutrition ABE All Black Everything Pre-Workout – 30 Servings

High-Performance Pre-Workout with Citrulline, Creatine, Beta-Alanine & Caffeine

ABE All Black Everything is a high-performance pre-workout formula designed to support energy, focus, strength and training performance. Each serving combines 4 g Citrulline Malate, 3 g Creatine Monohydrate, 2 g Beta-Alanine and 200 mg Caffeine, alongside Taurine, VitaCholine™ and vitamins B3 and B12.

With 30 servings per tub, ABE provides a balanced stimulant level suitable for users looking for a powerful pre-workout without moving into extreme high-caffeine territory.

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Key Features

• 30 servings per container
• 4,000 mg Citrulline Malate 2:1
• 3,000 mg Creatine Monohydrate
• 2,000 mg Beta-Alanine
• 200 mg Caffeine
• 250 mg VitaCholine™
• Taurine
• Vitamin B3 & Vitamin B12
• Tested for Athletes™
• Suitable for vegans
• Halal Certified
• Wide range of flavours

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What Is ABE All Black Everything?

ABE is an all-in-one pre-workout combining several established sports nutrition ingredients in a convenient 12.5 g serving.

The formula has been developed to provide support across several areas of training, combining ingredients for physical performance, energy and focus.

Unlike formulas built primarily around very high stimulant levels, ABE contains 200 mg caffeine per serving, complemented by creatine, citrulline, beta-alanine and choline.

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Performance Formula

Citrulline Malate 2:1 – 4,000 mg

Each serving provides 4 g Citrulline Malate 2:1, a popular pre-workout ingredient commonly included in formulas designed around training performance and muscle pumps.

Creatine Monohydrate – 3,000 mg

ABE provides 3 g Creatine Monohydrate per serving.

Creatine increases physical performance in successive bursts of short-term, high-intensity exercise. The beneficial effect is obtained with a daily intake of 3 g creatine.

Beta-Alanine – 2,000 mg

Each serving contains 2 g Beta-Alanine.

Beta-alanine is commonly used in performance formulas and may produce a temporary tingling sensation after consumption.

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Energy & Focus Formula

Caffeine – 200 mg

Each full serving provides 200 mg Caffeine Anhydrous.

Caffeine makes ABE a stimulant-based pre-workout designed to provide increased alertness and energy before training.

VitaCholine™ – 250 mg

ABE contains 250 mg VitaCholine™ Choline Bitartrate, incorporated into the formula to complement its focus-oriented ingredients.

VitaCholine™ is a trademark of Balchem Corporation or its subsidiaries.

Taurine

Taurine is also included as part of the overall pre-workout formula.

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Vitamins B3 & B12

ABE contains Niacin (Vitamin B3) and Vitamin B12.

Vitamin B3 contributes to:

• Normal energy-yielding metabolism
• Reduction of tiredness and fatigue
• Normal functioning of the nervous system

Vitamin B12 also contributes to normal energy-yielding metabolism and the reduction of tiredness and fatigue.

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Active Ingredients

Serving size: 12.5 g
Servings per container: 30

Exact amounts for Taurine, Vitamin B3 and Vitamin B12 were not provided in the supplied product information.

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Available Flavours

ABE is available in a wide selection of flavours, including:

• Slush Puppie® Red & Blue Mix
• Cool Watermelon
• Bubblegum Crush
• Candy Ice Blast
• Cherry Cola
• Energy
• Fruit Punch
• Icy Blue Raz
• Sour Apple
• Sour Gummy Bear
• Tropical
• Twirler Ice Cream
• Strawberry Mojito
• Baddy Berry
• Swizzels Love Hearts
• Swizzels Drumstick Squashies
• Swizzels Lemon Refresher

Ingredients, colours and flavouring agents vary depending on the selected flavour.

Candy Ice Blast also contains the Breathe Easy™ flavour system.

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Suggested Use

Mix 1 scoop (12.5 g) with approximately 250 ml of cold water.

Consume approximately 15 minutes before exercise.

For new users, the manufacturer recommends starting with ½ scoop for the first 7 days to assess tolerance.

For accurate dosing, weighing scales are recommended as the supplied scoop provides an estimated measurement.

Do not exceed one serving per day.

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Tested for Athletes™

ABE is produced using ingredients selected and monitored through the manufacturer's quality management system.

Final products are produced and packaged in an ISO 22000, BRC, GMP and Halal accredited laboratory.

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Allergen Information

No common allergens are intentionally included in the listed formula.

Produced in a facility that handles:

Milk, Soya, Eggs, Fish, Celery and Cereals containing Gluten.

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Important Information

HIGH CAFFEINE CONTENT – 200 mg per 12.5 g serving.

Do not exceed more than one serving daily.

Not recommended for children or pregnant women.

Consult a qualified healthcare professional before use if you have a known or suspected medical condition or are taking prescription or over-the-counter medication.

Keep out of reach of young children.

Food supplements should not be used as a substitute for a varied, balanced diet and healthy lifestyle.

Store in a cool, dry place.